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Areas of Clinical Specialization

All of our practice is rooted in evidence-based, research-supported treatment modalities.

 Young Woman Contemplating

Obsessive Compulsive Disorder

I use the gold standard practice of Exposure and Response Prevention to create meaningful change and reclaim your life.

Image by Usman Yousaf

Phobias

I take a Cognitive Behavioral approach, combined with hierarchical exposures to overcome your fears and regain control.

Assessment

We provide assessment for IQ, ADHD, and Autism for school-aged children. We can help provide clear diagnoses and specific documentation for personal insight, treatment planning, and school-based needs.

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Anxiety

I address concerns of generalized, social, academic, and performance anxiety. I use a combination of CBT, ACT and coping skill training to help you rediscover your calm and centered self once again.

Stressed Woman
Image by Sander Sammy

Sleep Disturbances

Whether you suffer from insomnia, hypersomnia, or just need to get your sleeping schedule back on track, we will use established CBT-I interventions to help you feel rested and refreshed once more.

Image by Tim Mossholder

Trichotillomania and Excoriation

If you find yourself compulsively engaging in either hair pulling or skin picking, we will use the established practice of Habit Reversal Training to reduce the behavior and learn new coping skills to replace it.

Trauma

If you are ready to start the process of working through traumatic events, I am ready to walk alongside you. You set our pace and we work together to discover new ways of moving forward.

Therapy session

Couples Counseling

Based in the Gottman method, couples will learn to replace negative conflict patterns with positive interactions and work towards repairing past hurts. Interventions are designed to increase closeness and intimacy to improve friendship, deepen emotional connection, and enhance the couple's shared goals.

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