Areas of Clinical Specialization
All of our practice is rooted in evidence-based, research-supported treatment modalities.
Obsessive Compulsive Disorder
I use the gold standard practice of Exposure and Response Prevention to create meaningful change and reclaim your life.
Phobias
I take a Cognitive Behavioral approach, combined with hierarchical exposures to overcome your fears and regain control.
Assessment
We provide assessment for IQ, ADHD, and Autism for school-aged children. We can help provide clear diagnoses and specific documentation for personal insight, treatment planning, and school-based needs.
Anxiety
I address concerns of generalized, social, academic, and performance anxiety. I use a combination of CBT, ACT and coping skill training to help you rediscover your calm and centered self once again.
Sleep Disturbances
Whether you suffer from insomnia, hypersomnia, or just need to get your sleeping schedule back on track, we will use established CBT-I interventions to help you feel rested and refreshed once more.
Trichotillomania and Excoriation
If you find yourself compulsively engaging in either hair pulling or skin picking, we will use the established practice of Habit Reversal Training to reduce the behavior and learn new coping skills to replace it.
Trauma
If you are ready to start the process of working through traumatic events, I am ready to walk alongside you. You set our pace and we work together to discover new ways of moving forward.
Couples Counseling
Based in the Gottman method, couples will learn to replace negative conflict patterns with positive interactions and work towards repairing past hurts. Interventions are designed to increase closeness and intimacy to improve friendship, deepen emotional connection, and enhance the couple's shared goals.